I'm so glad you are here! This is a place you can relax. Take a deep breath. Exhale, and soften the outer edges of your body. This is your place to let go of the stress and renew your body, mind and spirit.
Making time for yourself is not pampering, it's a necessity for a healthy mind and body. When our tank is full we can be better partners to our spouse, parents to our kids, friends to those around us and more loving in general. Take time for yourself to relax, release stress and fill YOUR tank again.
Choose from swedish, deep tissue, hot stone, aromatherapy, neuromuscular therapy, reflexology, pre-natal or lymphatic massage. I customize the treatment plan that best meets your needs. Essential oils are included in all treatments at no extra cost.
Nutritional Wellness is essential for optimal health. The standard American diet (SAD) is filled with processed franken-foods, added sugars and trans fats that affect not only your body, but your mind and emotions as well. The Restart program is a 5 week class designed to empower you to kick those sugar and carb cravings to the curb. Experience greater mental clarity, weight loss, balanced energy, deeper sleep and overall better health. Nutritional education guides you along the way, teaching you how to make healthy lifestyle choices that transform how you eat and how you feel on every level creating real and lasting results.
Share the love! Massage is a perfect gift and Gift certificates are available in any amount. Take charge of your health and wellness and book your appointment today. No one will create time for you- but YOU! And you are worth it!
Shine on friend! No dimming necessary.