Hey Friend!

I’m Christine Sahli Williams, the sole proprietor of Shine Wellness LLC. I am a Certified Holistic Health Coach (HHC) and a Licensed Massage and Bodywork Therapist (LMBT) with a certification in Clinical Neuromuscular Therapy and Structural Bodywork (CNT). I also hold certifications in Nurturing the Mother Pregnancy Massage, Integrative Reflexology, as a Nutritional Therapy Practitioner (NTP) from the Nutritional Therapy Association and as a Master Holy Yoga instructor.

I have created a space for YOU to relax, renew, nourish and heal.

I want you to feel healthy, happy and full of joy!

When you come to me, I listen. You are unique and your treatment plan should be as well. Whether you are here for relaxation or pain relief with massage therapy or want guidance in setting up new healthy habits, I am here for you. There is no one right way that works for everyone. Eating healthy and feeling free in your body and your life, is very a personal and bio-individual process. I meet you where you are, and work with what is important to you in attaining optimal health. I am your health advocate, your cheerleader and I share my passion for health, healing, and wellness with joy, encouragement and authenticity.

“I want YOU to be encouraged and healthy in your body, mind and spirit as part of your lifestyle, not a once in a while treat.”

A little bit about me…

I have been passionate about natural health and wellness for over 20 years. I frequently get asked about why I decided to become a massage therapist. I have always loved the relaxation and stress reduction that I experience when I receive massage therapy. I have also been drawn to natural healing methods throughout my life. Part of my joy has been to help people feel great about themselves and to empower them with various tools they can use to feel great in their body, mind and spirit. I started that calling by teaching Yoga in 1995, and then trained to become a massage therapist in 2013 and found that I was able to pursue this calling by starting my own practice.

Then in 2016 I decided to pursue a career in functional, bio-individual nutrition after witnessing the powerful effects that nutrition had in resolving my own digestive issues, hormonal imbalances, and anxiety. As a Nutritional Therapy Practitioner and Holistic Health Coach, I now help others take control over their health, learn about their bodies’ needs, and find a way of eating that works for their goals and lifestyle in addition to creating sustainable habits that guide them in a lifestyle of health that lasts. 

I find that the combination of massage therapy and nutritional wellness help me to help others, and I love being able to empower and encourage people to take their health and wellness into their own hands to create a life they LOVE.

I hope you will join me in the warm relaxing atmosphere I have created at Shine Wellness. 

 I am married to Casey and together we have a clan of 5. When I am not in the studio, you can find me in my garden, cooking something healthy and yummy in the kitchen, nerding out on nutrition, knitting, hiking in the woods, on my yoga mat or at Pure Barre class and being a mommy. Letting my light Shine!

You are the light of the world. A city set on a hill cannot be hidden. Nor do people light a lamp and put it under a basket, but on a stand, and it gives light to all in the house. In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.  Matthew 5:14-16

 

Shine on friends ~ No dimming necessary, 

Chris

peace-girl