Foundations of Health 3 month program is for the client who would like more information about their bio-individuality in one-on-one sessions. It includes a personalized health report based on your health questionnaire ( NAQ ) that will include an explanation of foundations of health. It also includes analysis of your food journal throughout the program, my time reviewing your case and research, functional and LNT testing and 6 office or phone visits meeting every other week during our 3 months together. You will also have personal access to me via phone, email or text during your 3 month program between appointments to help motivate, clarify and answer questions along the way.

This is all bout YOU! Your own bio-individuality and your questions to help you achieve your vision of optimum health. No cookie- cutter diets here,  as we know that one size eating approaches do not serve all.

Our first appointment includes a detailed health intake form, your personal reports and will be 75-90 minutes in length. The remaining appointments will be 1 hour sessions. Once registered and paid, you will receive a link to the NAQ questionnaire as well as your health intake form. All paperwork must be completed 1 week prior to your first appointment so that ample time is allowed for review of your case.

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Have questions? Give me a call and we can chat or set up a FREE discovery session to determine the best program for your goals.