Group Coaching with Christine Williams, Certified Nutritional Therapy Practitioner and Certified Transformational Health and Lifestyle Coach.
From stress and overwhelm to radical self-care and physical transformation.
Ready to transform your body and life with my guidance, but not sure if the 1-on-1 setting is the best first step for you?
“Healthy Lifestyle Habits” Group Coaching is your answer!
This transformational program will walk you through the 5 steps of transformational habit change, improving your whole health and well-being, all in a safe and supportive group setting.
You can join the weekly meetings online on Zoom, starting Tuesday, April 17, 2018, at 6:30 pm.
(don’t worry, I’ll teach you how to use it!)
This Class is SO totally worth your time. The support I received from Chris and the other participants made all the difference. – Anna
What’ s included in the Group Coaching Program:
SUPPORT. The program takes place in a supportive small group who are all going through the same transformation that you are!
ACCOUNTABILITY. I am your guide on this journey, providing you with the materials, research, support and extensively trained expertise to ensure that you’re on the right track to see lasting changes.
COMMUNITY. Group members stay in touch outside of our scheduled meetings by supporting each other’s changes via our private Facebook Group and personal connection. People who start as fellow group members may turn into lasting friends!
SAFETY. Group members are respectful of one another’s privacy, and we maintain a safe space within the group so you can share as much or as little as you’re comfortable sharing.
RESOURCES. Joining the program ensures you’ll receive all my Top Tips, handouts, and other materials you need to put these methods into action at home on a daily basis.
Here’s how this Group Coaching thing works:
This program only runs a few time per year, so you’ll need to register before we get started.
Once you sign up, you’ll receive your program materials via email and instructions for joining the Private Facebook Community as well as how to join our first group meeting via Zoom.
Then, we’ll have our first group meeting, and the transformation process will begin! 🙂
Frequently Asked Questions:
Q: What will I gain from working with you, Christine?
After your first meeting, you’ll walk away with a renewed sense of belief in yourself, your body, and it’s ability to heal itself and become the vibrant picture of health it once was (or, maybe better than it ever was!).
You will understand what the 5 steps to creating Transformational habits that last are and how to put them into action.
You’ll understand exactly what the next steps are that I’ll be walking you through as we go on the journey of 6 weekly sessions together.
Q: Are these group coaching sessions like a pampering self-care treatment without personalized strategies?
Great question! I know you’re coming to me for real results, not just a feel-good vibe and a connection with new friends (although you’ll get all that, too!).
You’re going to get curated information and education based on your own vision for health and well-being (not a crazy one size fits all diet based on the generalized public)
Q: I’m not sure if I can afford this program, what exactly is included?
I can’t put a price tag on your newfound confidence, health, and peace of mind. But I can point you to my long list of happy clients who worked with me to “just give it a shot” and were skeptical about the cost, who have now become regular clients committed to the healthier lifestyle and positive outlook that regular coaching with me has created for them.
This program IS truly transforming. 90 days ago I would have never even imagined I could be in a place of such peace and happiness. Chris walked me through, with love and compassion, baby steps to help me find the person I am, the person that has been lost for a long time. Through this program, I have reclaimed my health, physically and mentally. I have learned to love myself again. My cup is full my heart is full and each day is beautiful. I will be repeating this program again. Thank you, Chris!-Kelly F.
I’d love to work with you if:
You’ve decided it’s finally time to care for yourself and your health, and you’re ready to commit the time to yourself and this process.
You want a friendly, knowledgeable guide for your journey, who will help you overcome the obstacles and move you past your health challenges with holistic nutrition and wellness protocols.
You want natural options for your health, but you want someone to back up the choices with the research as well. You want someone respected by the local health community, who has strong referral partnerships with doctors, acupuncturists and more.
We won’t be a good fit if:
You’re looking for a quick-fix solution you can buy, apply, and change your life and health with that doesn’t require any effort on your part.
You’re not interested in a friendly, comforting guide along your wellness journey.
What would it feel like if things could be different this time around?
What if you could finally break the vicious cycle of implementing healthy habits in excitement, only to backslide into unhealthy ones the second your stress levels start to rise?
What if you could find that missing key to unlock your healthiest life ever?