If you want deeper work on a specific issue such as shoulder pain, rotator cuff injury, low back pain or hip pain and can tolerate more pressure, even momentary discomfort, to get relief from muscle pain, it’s better to book a deep tissue massage or a combination of massage modalities.
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NEW CLIENT SPECIAL- $59 for a 1 hour Swedish, Deep Tissue , Aromatherapy, Pre-natal Or Reflexology treatment.
-30 min…$35 -60 min…$70 -90min…$95
-2 hour…$135 (includes brown sugar foot scrub)
You are unique and so is your treatment plan. I customize your massage to meet your health needs. Many massage sessions include combinations of swedish, deep tissue, stretching, trigger point release and aromatherapy. Swedish, Deep Tissue, Aromatherapy, Integrative Reflexology and Pregnancy massage are charged the same price so they can be integrated into your treatment plan as needed. Hot Stone is slightly higher priced and NMT is a specialized massage certification with an extra 150 hours study. Once you arrive we will take a look at look at your health form and discuss your goals for your massage session.
What are the different massage types?
Swedish, Relaxation session
Swedish Massage is a general whole body massage using lotion or oils on the skin to facilitate treatment. Swedish is the most common and best-known type of massage in the West. If it’s your first massage or you don’t get massage very often, Swedish massage is the perfect massage for you. It is targeted for relaxation, reducing cortisol ( your stress hormone ) and boosts your immune system.
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage is a separate category of massage therapy, and more focused techniques are used to treat particular muscular-skeletal disorders and complaints. It should not be confused with “deep pressure” massage, which is one that is performed with sustained strong, occasionally intense pressure throughout an entire full-body session, and that is not performed to address a specific complaint.
Most people are really asking for a swedish massage with firm pressure.
Nurturing the Mother pregnancy massage
(Specialized certification in Pregnancy, post partum and labor support has been aquired)
Hot Stone Massage
-60 min…$80 -90min…$100 -2 hour…$150 (includes Spa foot treatment)
(Specialized certification in Clinical Neuromuscular therapy and structural body work has been achieved)
Neuromuscular massage is a form of deep tissue massage that helps to release trigger points and adhesions (knots) in the muscle tissue. Intense knots of tense muscle can also “refer” pain to other parts of the body. Neuromuscular massage consists of specific myofacial work and trigger point therapy to release tension in the connective tissue and to target a specific injury and allieviate pain. Assisted stretching and some discomfort may be felt and soreness may be present the following day. Usually we can only get to 1-2 muscles groups in 30 minutes and 3 in an hour. It is not a full body treatment.
-30 minutes….. $40 – 60 minutes…..$75
Energy Balancing is also known as Energy Healing, or Energy Work. It is the process of gently removing imbalances & blockages from the energy field (the Aura). Trained practitioners consciously use their hands in a heart-centered and intentional way to support and activate the natural healing processes of the clients’s body to help restore physical and emotional well-being. It is a joint process in which practitioners work with the client to influence the human energy system, specifically the energy field that surrounds the body, and the energy centers that control the flow from the energy field to the physical body. When the body’s energy is balanced, the whole body works more efficiently.
Christine has her certification in level 1, 2 and 3 Reiki as well as level 1 Healing Touch.
30 min. $30 60 min. $50
Integrative Reflexology was developed by Claire Marie Miller. Her technique creates a deeply relaxing and healing affect on the body using focus on specific energy meridians on the body as well as specific points on the feet hands and ears to treat major systems of the body as well as internal organs such as Kidney, bladder, liver, large and small intestines. More can be learned about her treatment here.
Christine is a Certified Integrative Reflexologist with training from Claire Marie Miller.
30 Min…..$40 60 min…$70 90 min….$95
SPA FOOT TREATMENT AND MINI REFLEXOLOGY SESSION 30 min…..$40
A GREAT way to start your massage. Begins with a therapeutic foot soak and salt scrub to the feet. Then reflexology is done on the feet. This treatment takes you deeper into the relaxation state and is perfect to add before your massage session for even more relaxation and healing benefits.
Events- Chair Massage
Brown sugar Foot scrub
The greatest compliment I receive is your recommendation to friends and family. Refer a friend who books an appointment and get $10 off YOUR next massage!!