It’s time to start taking care of you! Come fill your cup so you can live from fullness and not depletion. Do more of what you LOVE, and less of what you don’t.
You are unique and so is your treatment plan. I customize your massage to meet your health needs. From Swedish, Deep Tissue, Aromatherapy, Integrative Reflexology and Pre-natal massage to Hot Stone, Neuromuscular Therapy or Manual Lymphatic Drainage, I listen and together we decide on a treatment plant that is best for you.
Many massage sessions include combinations of swedish, deep tissue, stretching, trigger point release and all sessions include aromatherapy at no extra charge.
NEW CLIENT SPECIAL- $59 for a 1 hour Swedish, Deep Tissue , Aromatherapy, Pre-natal Or Reflexology treatment.
-30 min…$35 -60 min…$70 -90min…$95
What are the different massage types?
Swedish, Relaxation session
Calm your mind, body and spirit with a massage at your requested intensity. This massage will alleviate stiffness and fatigue as well as improve circulation.
Swedish Massage is a general whole body massage using lotion or oils on the skin to facilitate treatment. Swedish is the most common and best-known type of massage in the West. If it’s your first massage or you don’t get massage very often, Swedish massage is the perfect massage for you. It is targeted for relaxation, reducing cortisol ( your stress hormone ) and boosts your immune system.
Deep Tissue Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage is a separate category of massage therapy, and more focused techniques are used to treat particular muscular-skeletal disorders and complaints. It should not be confused with “deep pressure” massage, which is one that is performed with sustained strong, occasionally intense pressure throughout an entire full-body session, and that is not performed to address a specific complaint.
Most people are really asking for a swedish massage with firm pressure.
Nurturing the Mother pregnancy massage
(Specialized certification in Pregnancy, post partum and labor support has been aquired)
Combination of relaxation massage, with focus on the tension areas to ease the discomfort of muscular pain held in the body from the many changes mama’s body goes through in growing this new life. Nurturing the Mother pregnancy massage is a specialized certification that focuses on the pregnant mom and baby. Specific techniques are used and the massage therapist has been trained in contraindications and the unique way massage can bring relaxation and comfort to many pains the growing mama experiences.
Hot Stone Massage
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. A deeply soothing treatment to relax tense muscles, relieve pain and stiffness and improve circulation.
-60 min…$80 -90min…$100 -2 hour…$150 (includes Spa foot treatment)
(Specialized certification in Clinical Neuromuscular therapy and structural body work has been achieved)
Neuromuscular massage is a form of deep tissue massage that helps to release trigger points and adhesions (knots) in the muscle tissue. Intense knots of tense muscle can also “refer” pain to other parts of the body. Neuromuscular massage consists of specific myofacial work and trigger point therapy to release tension in the connective tissue and to target a specific injury and allieviate pain. Assisted stretching and some discomfort may be felt and soreness may be present the following day. Usually we can only get to 1-2 muscles groups in 30 minutes and 3 in an hour. It is not a full body treatment.
-30 minutes….. $40 – 60 minutes…..$75
Energy Balancing is also known as Energy Healing, or Energy Work. Trained practitioners consciously use their hands in a heart-centered and intentional way to support and activate the natural healing processes of the clients’s body to help restore physical and emotional well-being. It is a joint process in which practitioners work with the client to influence the human energy system, specifically the energy field that surrounds the body, and the energy centers that control the flow from the energy field to the physical body. When the body’s energy is balanced, the whole body works more efficiently.
Christine has her certification in level 1, 2 and 3 Reiki as well as level 1 Healing Touch.
30 min. $30 60 min. $50
Integrative Reflexology was developed by Claire Marie Miller. Her technique creates a deeply relaxing and healing affect on the body using focus on specific energy meridians on the body as well as specific points on the feet hands and ears to treat major systems of the body as well as internal organs such as Kidney, bladder, liver, large and small intestines. More can be learned about her treatment here.
Christine is a Certified Integrative Reflexologist with training from Claire Marie Miller.
30 Min…..$40 60 min…$70 90 min….$95
Brown Sugar Spa Treatment
Treat your feet to the pampering they deserve. This foot begins after the back of the body is massaged. Once you turn onto your back your feet are scrubbed with our handmade Chocolate foot scrub and hot towels are wrapped around the feet while you relax in warmth as the rest of your massage takes place. Then our foot balm is massaged into the feet to help heal dry cracked heals.
add onto any treatment – $10
The greatest compliment I receive is your recommendation to friends and family. Refer a friend who books an appointment and get $10 off YOUR next massage!!