It’s YOUR time, to get your spark back and step into the beautiful life you desire. 

Health Coaching And Massage Therapy For Women Ready To Reclaim Their Health and Trade In Overwhelm and Depletion for Energy And Fulfillment

Have you given up on making a change because you’ve put your own needs on hold in order to work and raise your family?  

Are you feeling stressed out, tired and depleted with a need for greater energy and self-fulfillment?  

As women, we often need friendly inspiration and support to make the changes that create a new sense of health and well-being or to take on a nearly forgotten joy that makes our heart sing.

 Here’s the thing; health and vitality is not just the gift of youthyou deserve to find the energy and fullness of life that you’ve been seeking.

 At Shine Wellness, I support you with relaxing, results-oriented massage therapy and transformational health coaching to help you unlock your true health from within, and get your spark back.  

 

The “best thing you’ll ever do for yourself”?

 

  “Chris is, without a doubt, the best massage therapist I’ve ever been to. I drive from Shelby, NC because she is that good. She has a special gift and can tune into just what you are needing.” – Bonnie, Massage Client

 

 “I appreciate all of the work that Chris put into my assessment and the goals I had told her about. Everything that Chris and I discussed will help me to drill down … so that I can make good eating habits an everyday thing! Thanks, Chris!”

Mary, Health Coaching Client

 

 I’m Christine Williams, owner of Shine Wellness in Concord, North Carolina and I couldn’t be more excited to guide you on this wellness journey.

Book A Massage Therapy Appointment Apply for a Breakthrough session 1-1 Health Coaching  The Restart Program 

 

Does This Sound Like You?

How you feel now:

 

  • Frustrated that you keep putting your own needs last, over and over again. (Can I ask you when was the last time you scheduled any down time or self-care into your week?)

  • Discouraged that no matter what health routine you start, you never stick with it long enough to see results, or it just doesn’t work for your body.

  • Tired and stressed out from your daily grind. (Feel like you’re trapped in a body with chronically tight shoulders that never seem to loosen up?

  • Anxious about how your body is changing and the fatigue you can’t seem to shake. 

  • Too overwhelmed or confused to research the right solution for your health when you’ve already got a full calendar. (And there’s hundreds of conflicting “women’s health experts” and opinions out there without a plan that actually works for you, aren’t there?)

  • Confused about why your health, energy and weight seems to be a mountain you can never quite summit. (Ever told a friend: “I just need to  get back on track” but end up defaulting back to the same old habits?)

 How you’ll feel working with me:

 

  • Confident in the expertise in custom Massage Therapy, and Health Coaching that I bring to each and every client interaction. 

  • Understood – Every one of my clients is special and unique—and I treat them that way! I listen to you and let your goals guide each session. Both my massage therapy treatments and health coaching are highly personalized to get you the results you seek, and the compassionate listening you desire in someone who has your best interests at heart. 

  • Relaxed, with soft shoulders that melt down into place and an open heart that allow you to move through your day with relaxed confidence.

  • Hopeful about the future of your health, as you get supported and inspired with the right system and accountability to deeply transform not only your body, but also your view of yourself.

  • Excited about your happier, confident, energetic self. You are following through in a way you have not been able to before and are stepping fully into your authentic self and finally loving the skin your in.

  • Inspired to explore possibilities of what is meaningful to you, getting things accomplished and having fun in life!
 

 

If any of this sounds like you, let’s talk in a Free Breakthrough Session.

Here’s what you’ll discover in your session:

  •  Laser focus to uncover what’s been stopping you, slowing you down or keeping you from having the energy, and the health you want.

  •  Develop a powerful vision for for what doubling your energy will mean for you and for your life. 

  •  Discover which foods and lifestyle habits are sapping your energy…and what to do about it

  •  Get crystal clear on a step-by-step plan to double your energy and find your happy weight in 90 days or less

 Just click the button below for a FREE 1 hour Double Your Energy Breakthrough session with Christine. 

apply for your breakthrough session Now 

 

Ready for some Self-Care and RELAXATION?

Just click the button below and you will be taken to my online booking system where you can book an appointment that best fits your busy schedule.

It’s time to nourish you with some down time so you can do more of what you LOVE and less of what you don’t.  

Book Your Massage Therapy Appointment Now 

 What are clients saying about Shine Wellness? 

Absolutely the best massage I have ever had. Being VERY stressed out from work on top of working out to keep my body in shape, I was desperate for a great massage, and I DEFINITELY found it here. I really felt like Christine had my best interest of comfort and relaxation in mind, and she did and excellent job relieving the tension in my shoulder. The Pricing is far superior those places that require a monthly membership – and then only give a 50 min. massage. I will definitely be back to Shine Wellness.

– Casey, Massage client  

 

This transformation program is just that…transformative. Before I began, it felt like i had done everything possible to get back on track. Being a Nutritional Therapy Practitioner, I thought I knew everything to try and I just wasn’t doing enough. That’s where I was wrong and where Christine came in. Every week’s session was an a-ha! Was able to start my daily mindfulness practice back after neglecting it for months. I began choosing the optimal foods that make me feel better after struggling with sugar. Learned ways to communicate with myself that I never imagined. With this transformative program and Christine’s gentle and loving support, the possibilities of reaching personal and professional goals is endless. My life changed because of this program and I hope yours will too! – Kendall, Health Coaching Client

  

 It’s Time To Create The Health You Deserve?

 Massage Therapy   

Learn More Here  

 1-1 Health Coaching

 Learn More Here 

   

 

The Restart Program

Learn More Here 

 

Breakthrough Session 

Apply for your free breakthrough session Now 

 Let’s Get Started!

I’m here for YOU!

 

 

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