You’re Finally Ready To Take Back The Reins Of Your Life and Create The Healthy Life You Know You Deserve.

 And I’m Here To Show You The Way.

 

Health Coaching And Massage Therapy For Women Ready To Let Go Of What’s Holding Them Back And Finally Step Into The Beautiful Life They’ve Been Putting On Hold 

 

Have you given up on making a change because you’ve put your personal  health and passion(s) on the back burner in order to work and raise your family?  Are you feeling an overwhelming need for greater energy and self-fulfillment?  

As women, we often need friendly inspiration and support to take on a nearly forgotten joy that makes our heart sing; or to create the changes that create a new sense of health and wellbeing. 

Here’s the thing: health and vitality is not just the gift of youthyou deserve to find the peace, wellness, energy, and fullness of life that you’ve been seeking, and I’m here to guide you to it. 

 At Shine Wellness, I use practical, results-oriented assessment and transformation protocols to help you unlock your true health from within.  

In my massage practice, I fuse together the incredibly soothing environment of a day spa with the practical hands-on knowledge of a therapeutic practitioner. You’ll feel relaxed and see real results!

 I’m Christine Williams, owner of Shine Wellness in Concord, North Carolina and I couldn’t be more excited to guide you on this wellness journey.

 

Does This Sound Like You?

How you feel now:

 

  • Frustrated that you keep putting your own needs last, over and over again. (Can I ask you when was the last time you made a home cooked meal or scheduled any self-care into your week?)

 

  • Discouraged that no matter what nutrition routine you start, you never stick with it long enough to see results, or it just doesn’t work for your body. (Atkins, Paleo, Vegetarian, Flexitarian, ring any bells?)

 

  • Tired and stressed out from your daily grind. (Feel like you’re trapped in a body with chronically tight shoulders that never seem to loosen up?

 

  • Anxious about how your body is changing and the fatigue you can’t seem to shake. (Has that “occasional” 2pm coffee pick-me-up become a daily routine?)

 

  • Too overwhelmed or confused to research the right solution for your health when you’ve got a full calendar and you’re taking care of everyone else. (And there’s hundreds of conflicting “women’s health experts” and opinions out there without a plan that actually works for you, aren’t there?)

 

  • Confused about why your health and weight seems to be a mountain you can never quite summit. Unsure how to nourish your dreams and desires because they have been put on hold for so long. (Ever told a friend: “I just need to get handle on things and get back on track” but end up defaulting back to the same old habits?)

 How you’ll feel working with me:

  • Confident in the expertise in Massage, Nutrition, and Health Coaching that I bring to each and every client interaction. (No gimmicks or 1 diet fits all “miracles” here. I’m all about evidence based, custom solutions! Together, we will dig deep to find the true roots of your struggles so the transformative work can begin.) 

 

  • Understood – Every one of my clients is unique—and I treat them that way! I listen to you and let your goals guide each session. Both my massage therapy treatments and health coaching are highly personalized to get you the results you seek, and the compassionate listening you desire in someone who has your best interests at heart. 

 

  • Relaxed, with soft shoulders that finally melt down into place and an open heart, instead of the stress and tension rising to your ears. 

 

  • Hopeful about the future of your health, as you get equipped and inspired with the knowledge, research, and tools to deeply transform not only your health and your body, but also your view of yourself. (No more: self critical “mean girl” talk telling you, you aren’t enough.  Now your motto will be: “Anything is possible!”)

 

  • Excited about your happier, confident, energetic self. You are following through in a way you have not been able to before and are stepping fully into your authentic self and finally loving the skin your in.

 

  • Inspired to create time for you. To relax, nourish and transform your life, so you can live from fullness rather than depletion. 

 

If any of this sounds like you, let’s chat in a free empowerment session.

Here’s what you’ll discover in your session:

  •  Laser focus to uncover what’s been stopping you, slowing you down or keeping you from showing up for yourself and from having the life – and the health – you want

  •  Develop a powerful vision for your transformation, and what it will mean for you, for your health, well-being and for your life

  •  Discover which foods and lifestyle habits are bringing your body down…and what to do about it

  •  Get crystal clear on a step-by-step plan to create a True Transformation in 90 days or less

 Just click the button below for a FREE personal coaching session with Christine. 

apply for your free empowerment session Now 

 

Ready to create some time for you with a therapeutic massage?

Just click the button below and you will be taken to my online booking system where you can book an appointment that best fits your busy schedule. It’s time to nourish you so you can do more of what you LOVE and less of what you don’t.  

Book Your Massage Therapy Appointment Now 

 

The “best thing you’ll ever do for yourself”?

See what my clients have to say…

 

 

 Chris is, without a doubt, the best massage therapist I’ve ever been to. I drive from Shelby, NC because she is that good. She has a special gift and can tune into just what you are needing.” Bonnie, Massage Client

 

 

Absolutely the best massage I have ever had. Being VERY stressed out from work on top of working out to keep my body in shape, I was desperate for a great massage, and I DEFINITELY found it here. I really felt like Christine had my best interest of comfort and relaxation in mind, and she did and excellent job relieving the tension in my shoulder. The Pricing is far superior those places that require a monthly membership – and then only give a 50 min. massage. I will definitely be back to Shine Wellness.

– Casey, Massage client  

 

This transformation program is just that…transformative. Before I began, it felt like i had done everything possible to get back on track. Being a Nutritional Therapy Practitioner, I thought I knew everything to try and I just wasn’t doing enough. That’s where I was wrong and where Christine came in. Every week’s session was an a-ha! Was able to start my daily mindfulness practice back after neglecting it for months. I began choosing the optimal foods that make me feel better after struggling with sugar. Learned ways to communicate with myself that I never imagined. With this transformative program and Christine’s gentle and loving support, the possibilities of reaching personal and professional goals is endless. My life changed because of this program and I hope yours will too! – Kendall, Health Coaching Client

 

I appreciate all of the work that Chris put into my assessment and the goals I had told her about. Everything that Chris and I discussed will help me to drill down … so that I can make good eating habits an everyday thing! Thanks, Chris!”

Mary, Health Coaching Client

 

I’m so glad you’re here!

Are you looking for…

 Massage Therapy   

Learn More Here  

 1-1 Health Coaching

 Learn More Here 

 

 Group Health Coaching

 Learn More Here 

 

The Restart Program

Learn More Here 

 

Ready To Finally Uncover That Glowing Health You Know You’ve Got Buried Deep Down?

Apply for your free empowerment session Now 

Book Your Massage Therapy Appointment Now 

 Let’s Get Started!

I’m here for YOU!

 

 

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