Apply for your Breakthrough Session and let’s get started!



Curious if I’m the right coach to help you reclaim your health, realign your mind, manage your stress, and break free from your old habits and begin to create new healthy ones?

Then you’re in the right place!

Apply for your breakthrough Session 

What is a Get Your Spark Back Breakthrough Session? 

This is my way of making sure that I can be of help to you and that I am the right coach for you. It is an opportunity for both you and me to get to know each other and determine whether my programs and my coaching style is a good fit for you.  


Here’s what you’ll discover in your session:

  • Laser focus to uncover what’s been stopping you, slowing you down and keeping you from having the peace of mind, energy and joy you want.

  • Develop a powerful vision for what increasing your self-care, having more energy and managing your stress will mean for you and for your life. 

  •  Discover which foods and lifestyle habits are leaving you depleted and out of balance…and what to do about it.

  •  Get crystal clear on a step-by-step plan for how to reclaim your health and retrain your brain to create healthy lifestyle habits that last

  • I’ll answer your questions and we’ll also talk about the possibility of working together and what that might look like.



Think we’re a good fit?


While I love doing these sessions and meeting people like you, I have a limited amount of them.

Normally, I charge $150 for this time, but this session is only FREE for qualified applicants.

 If we decide that continuing to work together makes sense for you at this time, your breakthrough session investment will be applied to the balance of the program as a special new client welcome gift.

 To get started, please fill out the application below.

 If after reviewing your application I think I can help you, I will email you a link to schedule your Breakthrough session on my calendar. Sessions happen over the phone.

All information will be kept confidential.

You will receive notice of confirmation within 24 hours. 

(Note: if you don’t hear back from me in 24 hrs, please check your email junk folder.)


Apply for your breakthrough session