What is Nutritional Therapy?

Nutritional Therapy Programs are uniquely based on a foundational holistic approach to health and wellness. It is evidence based with a personalized approach to health and healing. Using the body’s innate intelligence, we look at what may be the stressors causing your body to be out of balance, and teach you how to address those weaknesses through properly prepared, whole foods diet, and lifestyle changes. My goal is to reconnect people to healing foods and vibrant health.

What Nutritional Therapy is NOT.

Nutritional Therapy does not diagnose, prescribe, cure or treat disease. I am not a registered dietician or medical doctor. 

I am a trained and Certified Nutritional Therapy Practitioner through the Nutritional Therapy Association, a Holistic Health Coach and a Licensed Massage and Bodywork Therapist in the state of NC. The information I provide is not intended to be a substitute for medical treatment. but rather a support system providing education. Please consult your medical care provider, particularly if you have a known medical condition. You are responsible for your own health.

 How this works

Once we have determined we are a right fit to work together, I need to gather your story in as much detail as I can.

This is where you do most of the talking and I do most of the listening. I want to hear your story. It provides vital information to help me understand and see your own bio-individuality.

Nutritional Therapy recognizes there are no two individuals who are exactly the same!

I will send you all the required information prior to your appointment.  These comprise of a health history form, food journal and nutritional assessment questionnaire.  The forms have been carefully designed to discover the important components that make you whole. 

 Initial Assessment, $225   2 visits + my time reviewing your case 

Visit 1 (75 – 90 minutes)

  •  In Depth  Consultation- I listen and you do most of the talking
  • Food Journal Assessment
  • Symptom Burden Analysis
  • Functional Evaluation
  • Customized Personal Plan (emailed to you after your visit)
  • Health Summary Overview
  • Resources (personalised to your needs)
  • Foundations of Health Education

Visit 2 (60 minutes)

  • Follow-up 60 Minute Visit (within two weeks)
  • Functional Evaluation
  • Lingual Neural Testing (body palpation to determine nutrient status)
  • Updated Customized Plan (emailed to you after your visit)

Nutritional Assessment Questionnaire, Symptom Burden Analysis, $100  (Reassessment after work has begun)

  • 45 min.- 60 min.  In office visit or phone consultation to go over results
  • Nutri-Q Online Health Assessment of your symptom burden analysis.
  • The questionnaire covers 300 questions from a foundational and symptom burden perspective. Important; although 300 questions sounds like a lot, the questionnaire is designed to take 15 minutes maximum.   I walk through your results with you, along with your priorities and where you need to be for your bio-individual needs.
  • My time reviewing your case

Foundations of Health 3 month Program- $697

Foundations of Health 3 month program is for the client who would like in depth information about their bio-individuality in one-on-one sessions. Healing takes time and this 3 month program gives you the support you need to guide you while your body is rebalancing.

It includes:

  • Everything in the Initial Assessment above ( 2 visits )
  • 2 Additional NAQ’s
  • Continued Food Journal analysis to help support you in getting your macronutrients right for your own body
  • 2 additional monthly office visits or phone sessions
  • 3  follow up 30 min. phone sessions between appointments to help motivate, clarify and answer questions along the way
  • Resources as needed tailored to your needs
  • You will also have personal access to me via phone, email or text during your 3 month program
  • My time reviewing your case

Nutritional Therapy is not an overnight fix.  We look at balancing body chemistry through eating nutrient dense whole foods. The body will work towards balance when it has what it needs. This creates our foundation of health. 

Want more information or chat about whether this is right for you? Schedule your free consultation here.