Holistic Transformational Coaching for Women Entrepreneurs and Women Who Lead


Don’t let burnout and self-doubt stop you from making the impact and income that changes the world. (not to mention, it sucks the joy out of life)


We cannot continue making an impact effectively, passionately, and wisely without first caring for ourselves.


It’s time to shift from exhausting hustle to flow and ease in your business (and beyond) and break free of limitations, leap into inspired action, and change {y}our world today!

When you do–everything changes. You can live abundantly, soulfully and authentically. You can tune into your purpose and passion. You can make an impact and income doing what you love and you can open up to possibilities in your life.

Most importantly, I want you to know that when you do this for yourself, you very literally make the world a better place.

The world needs you!

Does any of this sound familiar?:

  • You want to create an impact, doing what you love, but right now, you just don’t feel aligned, confident or energized to be able to pull it off or where to start?

  • You want to create more income and financial stability, without the stress and hustle of being constantly on. (you know there must be a better way- there is, I will show you)

  • You have a business and a family to take care of and your feeling tired, depleted, overwhelmed and struggling just to keep all the balls in the air. 

  • You know you need to dial in on better self-care and food choices, but keep slipping into old habits. 

  • You wish you could just get back on track and feel like yourself again with the inspiration you remember.

  • You want to have the energy and motivation to do fun stuff, but just don’t have anything left at the end of the day. (you’ve been building a business and that takes a lot of energy and you feel like there just isn’t anything left over.)

  • Your relationships are suffering (when was the last time you went out on a date with your partner or had a girls night out) and you know you need to be more present with the family but just don’t know where to cut back.

  • You just want simple. 


You’re ready to do something NOW to find the way out!


Listen my friend, It’s a common challenge for women who have unintentionally put themselves last in the pursuit of caring deeply for their business and family. I know, I’ve been there too.

The uncommon thing is doing something about it. This can be a wonderful wake-up call or a direct path to chronic illness, burnout and self-doubt. It doesn’t have to be this way!

The good news, is you get to choose!

(And the even better news, it doesn’t require you to have all your ducks in a row)

I’ll teach you the skills and mindset shifts you need to finally break out of old patterns and feel empowered, confident, energized and excited about the possibilities in your life. (and create the income and impact you’re passionate about)


Join me in my Soul Shine Transformation Program


Chris started me on my journey to health after 5 years of feeling so horrible I could barely work. I had been diagnosed with all sorts of “illnesses” that ended up being merely “symptoms.” Docs threw pills at me left & right. I felt so broken and lacked any sort of self confidence I once had. When Christine talked with me about the benefits of nutrition and lifestyle habits, I finally gained some hope. I started eating more healthy based on her advice & I started feeling better. That led me to seek more natural docs & treatments and now, I finally feel like myself! I tell you this because I NEVER want anyone else to feel the way that I did. I encourage you to consider having a listen to Chris if any of this sounds familiar. ~ Belinda, Health Coaching Client



 You’ll get a personal plan with the support, accountability, clarity and inspiration to create abundance aligned with your soul purpose.


Christine is not just a great nutrition coach, she takes a holistic approach to health and wellness that creates long-term changes for a more fulfilling and enjoyable life. Through increased awareness, encouraging conscious choices, and examinations of habits, beliefs, and patterns that impeded success; she has helped me move forward towards my goals for my health as well as my career and overall quality of life.

Stacey ~ Health Coaching Client







This transformation program is just that…transformative. Before I began, it felt like I had done everything possible to get back on track. Being a Nutritional Therapy Practitioner, I thought I knew everything to try and I just wasn’t doing enough. That’s where I was wrong and where Christine came in. Every week’s session was an a-ha! I was able to start my daily mindfulness practice back after neglecting it for months. I began choosing the optimal foods that make me feel better after two years of struggling with sugar. I learned ways to communicate with myself that I never imagined. With this transformative program and Christine’s gentle and loving support, the possibilities of reaching personal and professional goals are endless. My life changed because of this program and I hope yours will too!! ~ Kendall, Charlotte NC.  




What is included?



    • Weekly one-on-one, in-person visits at the studio or phone/Skype visits with Chris, where you’ll learn new tools, troubleshoot challenges and celebrate your successes every step of the way. 


    • Listening and understanding your current struggles and stressors with compassion and non-judgment.


    • Creating sustainable lifestyle habits and systems that gets you out of burnout and self doubt and sets you up for inevitable success- long-term.


    • Laser focused conversations about your highest vision for your business and wellness goals while creating accountability and action plans to follow through in a way you have not been able to before. 


    • VIP access to my most helpful systems, plans, handouts, and resources.


      • Plus Some JUICY bonus’ that you will only find with Christine 


    • A Welcome Basket full of goodies to help you manage and reduce your stress load.  (Value $75)


    • Extra VIP bonus perks available only to 1-1 personal coaching clients that are specific to you and support your personal goals. 


  • Unlimited access to me while we work together via text, Voxer, email, and phone- PRICELESS

  • My expertise as a Master in Transformational Coaching and habit change plus my training as Nutritional Therapy Practitioner to support you in creating optimal, lasting foundations personally and professionally.


Apply for your Success session 


 It’s time to SHINE!

Have some Questions? Let’s chat.