Hey there beautiful, strong, loving woman!

Yes, you, reading this quickly because you are busy taking care of everyone else…

Have you lost your mojo somewhere in the deadlines or laundry basket?

Well, take off the wife, mom, executive, worker hat and come reclaim it, just as you are!


Live Nourished Sister Circles

What if you could spend an afternoon focused on you?

What would it feel like to tap into your powerful sense of self, your intuition and your creativity? 

What would it mean for your family, to come back home again, balanced, rejuvenated and uplifted? 

Come find out!

What and when are the Live Nourished sister circles?

The first Saturday of each month from 10am – 1pm.

February 3, March 3, April 7, June 2, July 7, August 4 and September 1. 

Gather together with a tribe of like-minded women to explore what it means to deeply nourish yourself and each other. 

Are you craving?

  • Me Time

  • Sisterhood

  • New Adventures and Learning

  • Laughter, Fun, Empowerment

  • Relaxation and Mindfullness

  • New ways to make healthy food that’s delicious 

There is a uniquely nourishing power that cones from women gathering to lift each other up. I believe it is essential to have a regular dose of such fellowship and sisterhood, which is what inspired me to host and lead monthly Live Nourished sister circles. 

Each month will start with a cooking demo on how to create healing and nourishing foods, that tastes great, for you and your family.

We will explore body honoring self-care though yoga stretches and create more awareness with a mindfulness  practice to help you listen and honor your inner wisdom.

The day will continue with some laser coaching to help you increase your happiness threshold and let go of limiting beliefs that are holding you back from your true you!

We will end in fellowship over a healthy delicious lunch. 

All of this amazing self-care afternoon for only $50

Come be a part of the Live Nourished Tribe and register HERE.

You deserve it, you are worth it and you are welcome here!